Challenge 2
Horizontal Jump
Measure lower-body power with a standing horizontal jump.
Challenge 2
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Watch the example.
Challenge setup.
How to complete it.
Follow these steps when recording your challenge video and submitting your result in the app.
- 1The player should stand behind the marked line with feet slightly apart.
- 2Swing the arms, bend the knees, and jump forward from a standing position.
- 3Measure from the starting line to the closest landing point, using the player’s heel line.
- 4Show a close shot of the measuring tape with the result clearly visible.
- 5Record the result in centimeters when submitting the challenge in the LinkSports app.
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